Cosmopolitan • March 2023

From soft launches to popping up married: the new rules of relationship reveals

Stylist • November 2022

Shouldn’t all workplaces be offering us exercise breaks?

The Guardian • October 2022

A local’s guide to Bratislava, Slovakia: the Danube, dumplings and rubber duck cocktails

The Guardian • August 2022

Dance like no one’s watching – and six more ways to recapture childhood fun

The Guardian • August 2022

Best podcasts of the week: Inside the tragic life story of Koko the celebrity gorilla

My Imperfect Life • July 2022

15 gifts for Virgos that the thoughtful sign will love all year round

Delish • May 2022

I Visited The Viral Binley Mega Chippy To See What The Hype Was All About

Kulfi Beauty • March 2022

The wishes I made as a child remind me of how far I’ve come

Wellby • July 2021

Why the need to people-please could be making you unhappy

Stylist • June 2021

A love letter to Zumba – the class that gave me access to fitness

Aurelia Magazine • February 2021

Tea and biscuits bring back memories of my grandad's quiet love

Stylist Magazine • April 2021

“Light eyes are romanticised in my culture – but I've learned to appreciate my ‘boring' brown eyes"

The Know • March 2021

I’m finally feeling hopeful - you should too.

The Know • March 2021

HIIT vids and fad diets: could June 21 ruin exercise?

#ThisMuchIKnow • December 2020

Where does the fast fashion fault lie?

Aurelia Magazine • December 2020

My most important act of self-care this year has been to simply give up

#ThisMuchIKnow • October 2020

How to ditch your doomscrolling habit

We’re all guilty of it. That almost compulsive need to scroll, knowing that all you’ll find is bad news and stressful stats. You never really know what you’re looking for, and eventually give up and lock your phone with a renewed sense of dread…. Welcome to doomscrolling.

#ThisMuchIKnow • September 2020

Embracing life’s ‘happy accidents’

Could that awful moment where all your plans go wrong actually be a positive moment that changes your life? Well, that’s what the ‘serendipity mindset’ is all about: finding meaning in what might appear to be complete accidents … which comes as a big surprise for planaholics like myself 😲

#ThisMuchIKnow • October 2020

Losing touch: an ode to the hug

In the era of the pandemic, hugging our loved ones hello without a second thought is but a distant memory. Instead, we hover an awkward 6 feet apart… and it turns out, the lack of touch can have a real mental toll. So… what can we do about it?

#ThisMuchIKnow • November 2020

Have yourself a merry Eco Christmas